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Balanced & Best - Health and Fitness with Jon Sanderson

by Ross School of Business MBA Council

Workshop

Wed, 14 Feb 2018

1:00 PM – 2:00 PM

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Ross Colloquium

701 Tappan Street, Ann Arbor, MI 48109, United States

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With all of the opportunities to take advantage of at Ross, do you find it hard to eat healthy on a regular basis? Do you want to focus better on the responsibilities in front of you? Or are you simply not getting enough sleep?

Then join us for Balanced & Best, a set of wellness seminars specifically designed to encourage healthy habits with an understanding of the pressures of our future careers! We'll discuss topics like how to maintain a nutritious diet while on the road, ensuring proper amounts of sleep when working unpredictable hours, and keeping focuses when faced with a multitude of tasks. We'll also discuss how to encourage these habits in people that you manage, helping to develop general leadership skills.

Lunch provided.

This session of Balanced and Best will feature Jon Sanderson, the Head Strength & Conditioning Coach for the U-M Men's Basketball team, and will focus on nutrition and fitness.



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Where

Ross Colloquium

701 Tappan Street, Ann Arbor, MI 48109, United States

Hosted By

Ross School of Business MBA Council

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